3 Times of Day to Reflect Your Values

Every morning for breakfast, Tony Robbins eats fish and salad. We’ll get to the why in a minute, but first… What are you wearing? Whatever it is, it says something about you, your style, and your beliefs. Perhaps your fashion statement is that you view clothing as a form of artistic expression, coordinating and carefully […]

3 Videos That Will Have You Practicing Daily Meditation

You’d be amazed at who is meditating these days… Everyone from Howard Stern, to Jerry Sienfeld, to Martin Scorsese, have professed their love for the practice. Russell Simmons has called meditation the “real secret to success.” Fortune 500 companies, like Google, AOL, Apple and Aetna, offer meditation and mindfulness classes for employees. And here is what Oprah has said […]

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